I am Swetha Menon, a clinical psychologist and
psychotherapist from tamilnadu. I have done my masters and graduation in clinical
psychology from annamalai university Chidambaram. I am here to provide you with a
safe space and an empathetic environment to heal in. I started my profession as a
school teacher in life science subject. I was more focused on discovering myself
which led me to become a teacher for prekids where I could see myself bringing a
positive impact on children and parents. More than 6 years of experience in mental
addiction disorders handling patients by therapies and counseling programs.
My counseling programs includes Positive approach and basically working on clients
character strengths and make them experience the inherent qualities and traits for
progress in human life. I am compassionate and a truly dedicated in this field of
mental health and believe in the power of positive change. People are more than
their problems and that is something we forget when we focus too much on what is
wrong with us. So here, instead of focusing on the problem, together we can come up
with ways to deal with it.
I work with various issues such as trauma management, personality issues, anxiety,
depression, existential crisis, suicide and self-harm tendencies, substance use and
dependence, relationship issues, family issues and self-esteem issues.Mindfulness,
art and yoga are somethings I promote among individuals to get reconnected with
themselves. Therapy is a mutual relationship, while I help you with the problems you
face, in return you help me understand life in a better way each day through sharing
your experiences and showing your perspective on things, which is so valuable. My
prior experience includes working with children, adolescents and their parents at
various settings including schools, hospital and NGOs. Counselling is a step by step
process and I am here for my clients at every step to rebuild and restore their
mental well-being.
Looking forward to hearing from you and getting to know you better.